My Life Scoop researchers found 6 exercise tools designed for office workers and presented them to readers in this article entitled "6 Office Gadgets for Getting Fit at Work." Here are three affordable options that are especially suited for home offices.
• USB Stress Ball. Connect this red blob to your computer monitor, and squeeze until you can squeeze no more. Your hand movements will alter the images on your computer screen--you choose what to display. $19.99.
• Hand Gyroscope. From Powerballs.com, this Hand Gyroscope generates up to 40 lbs of resistance. It's a great tool for people who suffer from arthritis, carpal tunnel, or repetitive stress injury. $24.99.
• Balance Ball Chair. Improve your posture and even work out your upper body with this unique chair. The base of the chair holds a removable 55cm balance ball that strengthens the spine and promotes spinal alignment. The chair also includes three body-shaping workout tools. $99.
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